Dragon Fruit Nutrition Facts and Health Benefits | Dragon fruit nutrition
Tropicaldragonfruit(akapitaya)maylookspikyandscary,butittastessweetandisfullofnutrition:Itcontainsfiber,vitaminCandeveniron.
Tropical dragon fruit (aka pitaya) may look spiky and scary, but it tastes sweet and is full of nutrition: It contains fiber, vitamin C and even iron.取得本站獨家住宿推薦 15%OFF 訂房優惠
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10 Health Benefits And Recipes Of Dragon Fruit (Pitaya) | Dragon fruit nutrition
2024年3月20日 — Its nutritional content is rich in Vitamin C, E, Magnesium, Iron, etc. Here is a nutrition table of this weird yet super healthy fruit. NOTE: ... Read More
4 Health Benefits Of Dragon Fruit | Dragon fruit nutrition
2024年2月15日 — In particular, dragon fruit contains antioxidant vitamins C and A, as well as potassium. These compounds may help prevent diseases linked with ... Read More
7 Amazing Dragon Fruit Benefits | Dragon fruit nutrition
2018年6月22日 — Known as pitaya in Hindi, it is a powerhouse of nutrition, equipped with many health benefiting properties. Moreover, it is low in calories, zero ... Read More
7 Health Benefits of Dragon Fruit (Plus How to Eat It) | Dragon fruit nutrition
2018年5月23日 — 1. High in Nutrients · Calories: 136 · Protein: 3 grams · Fat: 0 grams · Carbohydrates: 29 grams · Fiber: 7 grams · Iron: 8% of the RDI · Magnesium: 18 ... Read More
7 Health Benefits of Dragon Fruit (Plus How to Eat It) | Dragon fruit nutrition
2018年5月23日 — 1. High in Nutrients. Calories: 136. Protein: 3 grams. Fat: 0 grams. Carbohydrates: 29 grams. Fiber: 7 grams. Iron: 8% of the RDI. Magnesium: 18% of the RDI. Vitamin C: 9% of the RDI. Read More
All About Dragon Fruit | Dragon fruit nutrition
2020年5月26日 — Nutrients. Dragon fruit has a ton of beneficial vitamins and minerals, including: Carotenoids (may reduce cancer risk). Lycopene (may improve ... Read More
Calories in Dragon Fruit | Dragon fruit nutrition
Dragon Fruit. Nutrition Facts. Serving Size: fruit (100g grams). Dragon Fruit. Amount Per Serving. Calories 61. % Daily Value*. Read More
Calories in Dragon Fruit | Dragon fruit nutrition
2016年4月5日 — Nutrition Facts. Serving Size: fruit (198g grams). Amount Per Serving. Calories from Fat 4.7. Calories 61. % Daily Value*. 1%. Total Fat 0.5g ... Read More
Dragon fruit (pithaya) nutrition facts and health benefits | Dragon fruit nutrition
Dragon fruit is modest in calories, comparable to that of kiwifruit, carrying about 50 calories per 100 g. Nonetheless, it holds many health-benefting antioxidants, ... Read More
Dragon fruit | Dragon fruit nutrition
2022年10月28日 — Dragon fruit ; Water, 84, g ; Energy, 57, kcal ; Protein, 0.36, g ; Total lipid (fat), 0.14, g. Read More
Dragon fruit benefits backed by science | Dragon fruit nutrition
2019年3月8日 — What are the proven benefits of dragon fruit? · Calories: 264 · Protein: 3.57 g · Fat: 0 g · Carbohydrate: 82.14 g · Dietary fiber: 1.8 g · Sugars (total): ... Read More
Dragon Fruit Health Benefits & Nutrition | Dragon fruit nutrition
2022年8月2日 — Dragon Fruit Nutrition · Vitamin A: 100 international units (IU) · Vitamin C: 4 milligrams · Calcium: 31 milligrams · Iron: 0.1 milligram ... Read More
Dragon Fruit Health Benefits & Nutrition | Dragon fruit nutrition
2020年6月24日 — Dragon Fruit Nutrition · Calories: 102 · Fat: 0 grams · Protein: 2 grams · Carbohydrates: 22 grams · Fiber: 5 grams · Sugars: 13 grams. Read More
Dragon Fruit Nutrition Facts and Health Benefits | Dragon fruit nutrition
2022年10月20日 — Dragon Fruit Nutrition Facts · Calories: 102 · Fat: 0g · Sodium: 0mg · Carbohydrates: 22g · Fiber: 5g · Sugars: 13g · Protein: 2g · Magnesium: ... Read More
Dragon Fruit Nutrition Facts and Health Benefits | Dragon fruit nutrition
Tropical dragon fruit (aka pitaya) may look spiky and scary, but it tastes sweet and is full of nutrition: It contains fiber, vitamin C and even iron. Read More
Dragon Fruit: Nutrition | Dragon fruit nutrition
Nutrition facts · Calories: 57 · Protein: 0.36 grams · Fat: 0.14 grams · Carbs: 15 grams · Fiber: 3 grams · Vitamin C: 5% of the DV · Iron: 1% of the DV ... Read More
Dragon Fruit: Nutrition, Benefits | Dragon fruit nutrition
Why Dragon Fruit Is Healthy | Dragon fruit nutrition
2023年2月21日 — Dragon fruit nutrition · 103 calories. · 0 grams of fat. · 5.6 grams of fiber. · 27.4 grams of carbohydrates. Read More
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