Pu-Erh Tea: Uses, Side Effects, Interactions | pu erh tea benefits
SideEffects&SafetyWhentakenbymouth:Drinkingpu-erhteaisPOSSIBLYSAFEformosthealthyadultsinmoderateamounts(about4cupsperday).Pu-erhteaisPOSSIBLYUNSAFEwhentakenforalongtimeorinhighdoses(morethan4cupsperday).Drinkinglargeamountsofpu-erhteamightcausesideeffectsduetoitscaffeinecontent.Thesesideeffectsincludingheadache,nervousness,sleepproblems,vomiting,diarrhea,irritability,irregularheartbeat,tremor,heartburn,dizziness,ringingintheears,convulsions,andconfusion.Also,peoplewhodrinkalotofpu-erhtea...
Side Effects & SafetyWhen taken by mouth: Drinking pu-erh tea is POSSIBLY SAFE for most healthy adults in moderate amounts (about 4 cups per day).Pu-erh tea is POSSIBLY UNSAFE when taken for a long time or in high doses (more than 4 cups per day). Drinking large amounts of pu-erh tea might cause side effects due to its caffeine content. These side effects including headache, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeat, tremor, heartburn, dizziness, ringing in the ears, convulsions, and confusion. Also, people who drink a lot of pu-erh tea every day may need to drink more tea to get the same effects. They may also become "dependent" on tea to the point that they develop withdrawal symptoms if they suddenly stop drinking it.
Special Precautions & Warnings: Pregnancy and breast-feeding: If you are pregnant or breast-feeding, drinking pu-erh tea is POSSIBLY SAFE in amounts of 3 cups per day or less. This amount...