英文字母 | 睡姿不良英文
1.It causesheartburn.1.它会导致胃灼热。Lyingflat,onyourright,orstraightonyourbackcancausea problemcalled GastroesophagealRefluxDisease (GERD)or worsenthisproblemforanyonewho’sexperiencing it.Thishappenswhenacidandthecontentsfromthestomachriseintotheesophagus.平躺,向右躺,或者仰卧会导致胃食管反流病(GERD),对任何有这种症状的人来说,这些睡姿会使这种病加重。当胃酸和胃液进入食道时就会发生这种情况。Thevalvethatpreventsacidfromgoingbackoutof thestomachareacannotcontroltherefluxbecauseof thegravit...
1. It causes heartburn.
1.它会导致胃灼热。
Lying flat, on your right, or straight on your back can cause a problem called GastroesophagealReflux Disease (GERD) or worsen this problem for anyone who’s experiencing it. This happens when acid and the contents from the stomach rise into the esophagus.
平躺,向右躺,或者仰卧会导致胃食管反流病(GERD),对任何有这种症状的人来说,这些睡姿会使这种病加重。当胃酸和胃液进入食道时就会发生这种情况。
The valve that prevents acid from going back out of the stomach area can not control the reflux because of the gravity in these positions and the contents of the stomach are brought to the bottom of the esophagus, causing heartburn, distress, thetaste of acid in the mouth, bad breath, and sometimes even chestpain.
由于重力的作用以及胃液会进入食道的底部,防止胃酸回到胃区的阀门无法控制反流,由此就会导致胃灼热,痛苦,嘴里有酸酸的味道,口臭,有时甚至胸痛。
Its better to:
最好是:
Sleep on your left side and add an incline at the top of your body. This has been proven to help people who experience GERD episodes feel relief by alleviating ...