跳高(背越式) | 跳高姿勢
Q(IV)U]OĨ꩷ΡAӫDuΡCPHILOĥζ꩷U]Dn]C꩷U]UCuIG 1. ΧU]OBʡAnJAߤOA饲VߤVɱסAoϨ魫ߦb_e۵MaUACFʧ@סAoˮeOU]tשM[ְ_ʧ@C 2. ѩ餧ɱקU]AXOɡAb_ɨnqରAϰ_ޮɪަaϧ@ΤOqL魫ߡAQW[tסC 3. _ɨѶɱܬAͤHVVBʪtסAѹLQC 4. IVA߲߬zC 5. ΧU]۹ְ_ʧ@ʡC U]ΡAU]BTqAU]O]eqwAݭnǧUɧUؼФ~FAؼФ]ȯw_]IAIM_ICuU]BzkAuqBʭ覡Az: 1. Ĥ@ؤkGuqBʭJY|J]kA5-3aCA1-A1Z20ءAB1-B1Z10ءC 2. ĤGؤkGB]kA5-3bCA2-A2Z10ءAC2-C2Z3ءAD1-D1Z5ءC 3. ĤTؤkGpvFJrΧU]A@]QBAeBu]AĤB}ls}AZ19.8إkCp5-4...
Q(IV)U]OĨ꩷ΡAӫDuΡCPHILOĥζ꩷U]Dn]C꩷U]UCuIG
1. ΧU]OBʡAnJAߤOA饲VߤVɱסAoϨ魫ߦb_e۵MaUACFʧ@סAoˮeOU]tשM[ְ_ʧ@C
2. ѩ餧ɱקU]AXOɡAb_ɨnqରAϰ_ޮɪަaϧ@ΤOqL魫ߡAQW[tסC
3. _ɨѶɱܬAͤHVVBʪtסAѹLQC
4. IVA߲߬zC
5. ΧU]۹ְ_ʧ@ʡC
U]ΡAU]BTqAU]O]eqwAݭnǧUɧUؼФ~FAؼФ]ȯw_]IAIM_ICuU]BzkAuqBʭ覡Az:
1. Ĥ@ؤkGuqBʭJY|J]kA5-3aCA1-A1 Z 20 ءAB1-B1 Z 10 ءC
2. ĤGؤkGB]kA5-3bCA2-A2 Z 10 ءAC2-C2 Z 3 ءAD1-D1 Z 5 ءC
3. ĤTؤkGpvFJrΧU]A@]QBAeBu]AĤB}ls}AZ 19.8 إkCp5-4C
ѷuqBʭU]uAoGظAΪk:
1. 5-5C@u AB P xy ۶Z@ئӥAXBE Z@ءAq B C 3.504.50 ءAs BC P ACAH C ߡA CA CE]CE Z 2030 AE A _Ib|U]D~e꩷@U]uAYuL~ΥZAh CD @IΩuY@Iߥ[HץCεekeU]DuAHK[tiJuC
2. 5-6CTw_ImA_I A Z Z uZ 60100AAB 3.504.00 ءABC...