鍛鍊英語力!健身房和運動的英語詞彙 | 私人教練英文
多運動英文就越好?丟掉四肢發達頭腦簡單的成見吧!調查發現,有運動習慣的人,不但更能保持正向情緒,也更聰明喔!因為運動時大腦內的血流量增加,神經細胞能獲得的氧和養分也越多,對腦力發展更有幫助!T小編為大家搜集了健身房的常用英文詞彙,快來看看,讓您的體力和英文力一起進步吧! 健身getinshape(phrase):Toexerciseandeathealthywiththegoalofbecominganidealweight.ThiswinterIamgoingtoworkoutand getinshape.這個冬天我要健身。 鍛練toworkout(v.phrase):Thiscanmeanmanythings. Whenapersongoestothegymtoeitherliftwe...
多運動英文就越好?丟掉四肢發達頭腦簡單的成見吧!調查發現,有運動習慣的人,不但更能保持正向情緒,也更聰明喔!因為運動時大腦內的血流量增加,神經細胞能獲得的氧和養分也越多,對腦力發展更有幫助!T小編為大家搜集了健身房的常用英文詞彙,快來看看,讓您的體力和英文力一起進步吧!
健身
get in shape (phrase): To exercise and eat healthy with the goal of becoming an ideal weight.
This winter I am going to workout and get in shape.
這個冬天我要健身。
鍛練
to work out (v. phrase): This can mean many things. When a person goes to the gym to either lift weights or do cardiovascular exercises it can be referred to as, to work out.
I am going to the gym to work out tomorrow morning.
我明天早上去健身房鍛練身體。
鍛練
a workout (n.): This is a time that people spend exercising or training to maintain or improve physical health. A workout can range from lifting weights to using a treadmill.
I had a bad workout last night. I really hurt my back.
我昨晚的鍛練很糟。我傷到了我的背。
推舉
bench press (n.) A weight lifting exercise whe...