Sleep duration and mortality | Sleep duration
由PHeslop著作·2002·被引用361次—Shortsleepoveraprolongedperiodmaybeassociatedwithanincreasedriskofmortality:menandwomenwhoreportedsleepingfewerthan7hin24ontwo ...
由 P Heslop 著作 · 2002 · 被引用 361 次 — Short sleep over a prolonged period may be associated with an increased risk of mortality: men and women who reported sleeping fewer than 7 h in 24 on two ...取得本站獨家住宿推薦 15%OFF 訂房優惠
national sleep foundation national sleep foundation中文 Lack of sleep Who sleep sleep time Sufficient sleep sleep time
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Data and Statistics | Sleep duration
How many hours of sleep are enough for good health? | Sleep duration
1 to 2 years, 11 to 14 hours per 24 hours, including naps ; 3 to 5 years, 10 to 13 hours per 24 hours, including naps ; 6 to 12 years, 9 to 12 hours per 24 hours. Read More
How Much Sleep Do I Need? | Sleep duration
Sleep recommendations by age group. Age Group, Recommended Hours of Sleep Per Day. Newborn, 0–3 months, 14–17 hours (National Sleep Foundation)1 Read More
How Much Sleep Do We Really Need? | Sleep duration
2021年3月10日 — National Sleep Foundation guidelines1 advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and ... Read More
How Much Sleep Do You Need? | Sleep duration
Long sleep duration and health outcomes | Sleep duration
由 M Jike 著作 · 2018 · 被引用 322 次 — We examined the dose-response relationship between long sleep duration and health outcomes including mortality and the incidence of diabetes mellitus, ... Read More
Relationship of Sleep Duration With All | Sleep duration
由 J Yin 著作 · 2017 · 被引用 247 次 — Our findings indicate that both short and long sleep duration is associated with an increased risk of all-cause mortality and cardiovascular ... Read More
Reported sleep duration reveals segmentation of the adult ... | Sleep duration
由 A Coutrot 著作 · 2022 · 被引用 19 次 — The world average declared sleep duration was 7.01h (SD = 1.07h, Fig. 1a). women reported sleeping 7.5 min more than men on average (Hedge's g = ... Read More
Short sleep duration and health outcomes | Sleep duration
由 O Itani 著作 · 2017 · 被引用 518 次 — Short sleep duration and health outcomes: a systematic review, meta-analysis, and meta-regression. Sleep Med. 2017 Apr;32:246-256. doi: ... Read More
Sleep Duration | Sleep duration
Sleep duration typically refers to the total amount of sleep obtained, either during the nocturnal sleep episode or across the 24-h period. Read More
Sleep duration | Sleep duration
New-born (0–3 months), 14–17 hours ; Baby (4–11 months), 12–15 hours ; Small child (1–2 years old), 11–14 hours ; Preschool age (3–5 years old), 10–13 hours. Read More
Sleep Duration and All | Sleep duration
由 FP Cappuccio 著作 · 2010 · 被引用 2034 次 — Long duration of sleep (27 cohorts from 16 studies, n = 1,382,999 with 112,566 deaths) was associated with a greater risk of death (1.30; [1.22 to 1.38]; P < ... Read More
Sleep Duration and All | Sleep duration
由 FP Cappuccio 著作 · 2010 · 被引用 1561 次 — In terms of prevention, consistently sleeping 6 to 8 h per night may therefore be optimal for health. However, sleeping 9 h or more per night may represent a ... Read More
Sleep duration and health in adults | Sleep duration
由 JP Chaput 著作 · 2020 · 被引用 154 次 — The objective of this overview of systematic reviews was to examine the associations between sleep duration and health outcomes in adults. Read More
Sleep duration and mortality | Sleep duration
由 P Heslop 著作 · 2002 · 被引用 361 次 — Short sleep over a prolonged period may be associated with an increased risk of mortality: men and women who reported sleeping fewer than 7 h in 24 on two ... Read More
Sleep Duration and Quality | Sleep duration
由 MP St-Onge 著作 · 2016 · 被引用 441 次 — Several studies have assessed energy intake after periods of sleep restriction, usually 4 hours in bed, relative to periods of habitual sleep, ... Read More
Sleep duration and risk of all-cause mortality | Sleep duration
由 TZ Liu 著作 · 2017 · 被引用 181 次 — However, prolonged or shortened sleep duration may be associated with serious health problems. A comprehensive, flexible, non-linear meta-regression with ... Read More
Sleep quality | Sleep duration
由 K Okano 著作 · 2019 · 被引用 289 次 — This study found that longer sleep duration, better sleep quality, and greater sleep consistency were associated with better academic ... Read More
Sleeping hours | Sleep duration
由 JP Chaput 著作 · 2018 · 被引用 411 次 — As shown in Figure 2, pooled mean estimates for overnight sleep duration declined from 9.68 hours (3–5 years age band) to 8.98 hours (6–8 years ... Read More
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