Diet + Fitness | cnn exercise
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Fitness and Exercise | cnn exercise
News and lifestyle reporting on fitness, exercise and how decisions impact our weight and mental and physical health. Read More
Daily exercise | cnn exercise
2021年1月6日 — With as little as 11 minutes of daily movement, you can increase your life span, a recent study has found. Here are three ways to get moving. Read More
Lockdown workout | cnn exercise
2020年12月19日 — You can do this total-body workout anywhere -- no equipment needed ... (CNN) During the holidays, people are much more prone to sedentary ... The moves include body-weight exercise paired with cardio for a complete ... Read More
Exercise and cardiovascular disease | cnn exercise
2021年1月12日 — Physical exercise may be even more important for the prevention of cardiovascular ... No limit to benefits of exercise when it comes to cardiovascular ... Subscribe to CNN's Fitness, But Better newsletter: Get back in the groove. Read More
The exercise you need | cnn exercise
2020年11月30日 — (CNN) While we're all cooped up during the pandemic, the World Health Organization wants you to exercise. The organization released new ... Read More
Severe Covid | cnn exercise
2021年4月13日 — Reduce risk of severe Covid with regular activity, study says. Here's how to get in 22 minutes of exercise daily. By Dana Santas, CNN. Updated ... Read More
5 exercises to offset too much sitting | cnn exercise
2020年12月20日 — Fitness, But Better is a seven-part fitness guide, backed by expert Dana Santas. Sign up here. (CNN) It's another day of self-isolating, which ... Read More
Diet + Fitness | cnn exercise
View the latest news and articles on diets, fitness, exercise and weight loss. Read More
How to reboot your workout routine | cnn exercise
2020年9月12日 — (CNN) After time off from exercising, it's understandable if you're having a hard time getting motivated. You may even feel a bit bad, but I'm here ... Read More
The best exercise for your age | cnn exercise
2019年1月29日 — The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and some ... Read More
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