食慾不減,卻默默減掉卡路里:倫敦女孩分享「越吃越瘦」的秘訣 | flat white熱量
近日持續炎熱的氣候,想前往海邊,卻又擔心腰間及大腿的肉成為焦點?許多女孩正在為了換上清涼的比基尼而努力減重節食中,每餐只吃生菜沙拉、水煮雞胸肉,更戒掉了所有含糖飲料。雖然在短期內見到了明顯的成效,但要如此克制自己,真的想忍不住大喊:「好辛苦啊!」若不想調整食量但又想減重,不妨參考這位倫敦女孩LucyMountain所經營的Instagram帳號thefashionfitnessfoodie[1],相信你也能在享受美食之餘默默養成理想身形! ViewthispostonInstagram[2]Let’stalkaboutsponsoredpostsforasecond.Itprettyapparentthatdespitebeingre...
近日持續炎熱的氣候,想前往海邊,卻又擔心腰間及大腿的肉成為焦點?許多女孩正在為了換上清涼的比基尼而努力減重節食中,每餐只吃生菜沙拉、水煮雞胸肉,更戒掉了所有含糖飲料。雖然在短期內見到了明顯的成效,但要如此克制自己,真的想忍不住大喊:「好辛苦啊!」
若不想調整食量但又想減重,不妨參考這位倫敦女孩Lucy Mountain所經營的Instagram帳號thefashionfitnessfoodie[1],相信你也能在享受美食之餘默默養成理想身形!
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[2]Let’s talk about sponsored posts for a second. It pretty apparent that despite being relatively ad-free, we’re seeing more posts promoting services/products. Because it’s a relatively new revenue line, I just wanna share some info with so you can cut the bs. This is basically your no bullshit guide to sponsored Instagram posts.⠀ ⠀ 1. Firstly, sponsored Instagram post is where a brand has paid a blogger money to help promote their product by reaching their audience. These can be anything such as recipes using a product or a casual selfie with a branded shaker that just happens to fall into shot lol.⠀ ⠀ 2. If a blogger has been paid to do a sponsored blog, they m...