Arthritis Supplements: Glucosamine | glucosamine sulfate vs glucosamine chondroitin
Manypeoplewitharthritis--especiallyosteoarthritis--usesupplements[1]intheirdiettoeasethepainofarthritis.Glucosamine[2]andchondroitinarethemostwell-known.Methylsulfonylmethane(MSM)isanothersupplementusedtoeasethepainofarthritis,butithasnotbeenthroughasmuchscientifictesting.Itisimportanttocheckwithyourdoctorbeforestartinganynewtreatments.Yourdoctorcanreviewtheothermedications[3]youaretakingandhelpyoudecidewhetherornotthesearthritissupplements[4]arerightforyou.Inaddition,alwaysfollowtheinstruct...
Many people with arthritis -- especially osteoarthritis -- use supplements[1] in their diet to ease the pain of arthritis. Glucosamine[2] and chondroitin are the most well-known. Methyl sulfonylmethane (MSM) is another supplement used to ease the pain of arthritis, but it has not been through as much scientific testing.
It is important to check with your doctor before starting any new treatments. Your doctor can review the other medications[3] you are taking and help you decide whether or not these arthritis supplements[4] are right for you. In addition, always follow the instructions on the medication label. Do not take more of the supplements than is recommended.
What Are Glucosamine and Chondroitin?Glucosamine and chondroitin sulfate[5] are components of normal cartilage. In the body, they are the building blocks for cartilage and appear to stimulate the body to make more cartilage.
There are conflicting studies on glucosamine and chondroitin, some demonstrating...