「舉重」和「重訓」大不同!「啞鈴」的英文怎麼說? | 槓鈴英文
你懂舉重嗎?舉重跟重訓有什麼不同?「啞鈴」的英文又是怎麼說?接著看下去一窺究竟吧!Kale踏入職場後,隨著加班時間越來越長,他的體力也越來越差,這時他想起了在當健身教練的大學室友Fabio,便去找他求助。Kale:Hey,dude.Ineedyourhelp.I’vegottenoutofshapesinceIstartedworkinginanofficeagain.Kale:嘿老兄,我需要你的幫忙。我自從開始坐辦公室後,身體狀況就變差了。Fabio:Isee.Whatkindofworkoutsareyouinto?Fabio:了解。那你喜歡做哪種運動呢?Kale:Iwanttogetbigbiceps,andsix-packabs,soI’dliketotryweightlifting.Kale...
你懂舉重嗎?舉重跟重訓有什麼不同?「啞鈴」的英文又是怎麼說?接著看下去一窺究竟吧!
Kale 踏入職場後,隨著加班時間越來越長,他的體力也越來越差,這時他想起了在當健身教練的大學室友 Fabio,便去找他求助。
Kale: Hey, dude. I need your help. I’ve gotten out of shape since I started working in an office again.Kale:嘿老兄,我需要你的幫忙。我自從開始坐辦公室後,身體狀況就變差了。
Fabio: I see. What kind of workouts are you into?Fabio:了解。那你喜歡做哪種運動呢?
Kale: I want to get big biceps, and six-pack abs, so I’d like to try weightlifting.Kale:我想練出二頭肌和六塊肌,所以我想試試看舉重!
Fabio: Weightlifting? Do you mean weight training?Fabio:舉重?你是指重訓嗎?
Kale: Doesn’t weightlifting include all kinds of exercises related to muscle training? I mean like using dumbbells and barbells to gain muscle.Kale:舉重不是包含所有鍛鍊肌肉的運動嗎?像是用啞鈴和槓鈴練肌肉。
Fabio: That’s a misconception that many people have. Weightlifting and weight training are actually two separate things.Fabio:這是很多人會有的誤解,但其實舉重跟重訓是兩種不同的運動。
Kale: . Oh really? How are ...